Halal Turkish Baked Eggplant Layers with Tomato

Halal Turkish Baked Eggplant Layers with Tomato
Prep Time20 min
Cook Time45 min
Total Time65 min
Servings4
CuisineTurkish
Calories210 kcal

Turkish Baked Eggplant Layers with Tomato — a healthy halal vegetarian recipe with 210 calories and 5g protein per serving.

Ingredients
  • 3 large eggplants, sliced into 1/2-inch rounds
  • 4-5 tomatoes, sliced
  • 1 large onion, sliced
  • 4 garlic cloves, sliced
  • 1/2 cup fresh parsley, chopped
  • 1/3 cup olive oil, salt, black pepper, dried oregano
Instructions
  1. 1Brush eggplant slices with olive oil and bake or pan-fry until golden.
  2. 2In a baking dish, layer eggplant, tomato, onion and garlic. Season each layer with salt, pepper and herbs.
  3. 3Drizzle remaining olive oil over top. Cover with foil.
  4. 4Bake at 375°F (190°C) for 40-45 min until vegetables are very soft. Garnish with parsley.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
210 kcal5g22g13g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.