Vegetarian · Lebanese

Halal Lebanese Baked Eggplant with Pomegranate and Walnut

NR
By Nutryio EditorialMay 20265g protein per serving
Halal Lebanese Baked Eggplant with Pomegranate and Walnut
Prep Time10 min
Cook Time35 min
Total Time45 min
Servings4
CuisineLebanese
Calories210 kcal

Lebanese Baked Eggplant with Pomegranate and Walnut — a healthy halal vegetarian recipe with 210 calories and 5g protein per serving.

Ingredients
  • 2 large eggplants, sliced lengthwise into 1/2-inch pieces
  • 1/2 cup walnuts, toasted and chopped
  • 1/2 cup pomegranate seeds
  • 3 tbsp olive oil, 2 garlic cloves minced
  • 1 tsp sumac, salt, fresh parsley and mint
  • Optional tahini drizzle
Instructions
  1. 1Brush eggplant slices with olive oil, garlic and sumac. Season with salt.
  2. 2Bake at 425°F (220°C) for 25-30 min, flipping halfway until tender and browned.
  3. 3Arrange on platter. Top with toasted walnuts, pomegranate seeds and fresh herbs. Drizzle tahini or olive oil.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
210 kcal5g18g15g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy