Halal Roasted Eggplant Salad Recipe (Middle Eastern)

Halal Roasted Eggplant Salad Recipe (Middle Eastern)
Prep Time15 min
Cook Time30-35 min
Total Time45 min
Servings4
CuisineMiddle Eastern
Calories220 kcal

Roasted Eggplant Salad Recipe (Middle Eastern) — a healthy halal recipe with 220 calories and 5g protein per serving.

Ingredients
  • 2 large eggplants, cubed
  • 3 tbsp olive oil
  • 1 tsp cumin, ½ tsp paprika, salt & pepper
  • 1 cup cherry tomatoes, halved
  • ½ red onion, sliced
  • ¼ cup fresh parsley and mint
  • Optional: 1 (15-oz) can chickpeas
  • Dressing: 3 tbsp olive oil, juice of 1 lemon, 1 garlic clove minced, pinch sumac.
Instructions
  1. 1Preheat oven 425°F. Toss eggplant cubes with oil and spices. Roast 30-35 min until golden and soft.
  2. 2Combine roasted eggplant with tomatoes, onion, herbs, and chickpeas if using.
  3. 3Drizzle dressing and toss gently. Serve warm or at room temperature.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
220 kcal5g25g13g8g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.