Halal PCOS Friendly Salmon Quinoa Bowl Recipe

• 4 halal salmon fillets (6 oz each)
• 1 cup quinoa, rinsed
• 2 cups water or halal broth
• 2 cups baby spinach or mixed greens
• 1 avocado, sliced
• 1 cucumber, sliced
• 1 cup cherry tomatoes, halved
• 3 tbsp olive oil
• Juice of 1 lemon
• 1 tsp dried dill or oregano
• Salt and black pepper

1. 1Cook quinoa in water or broth according to package (about 15 minutes). Fluff and cool slightly.
2. 2Season salmon with olive oil, lemon juice, dill, salt, and pepper. Pan-sear or bake at 400°F for 12-15 minutes until flaky.
3. 3Assemble bowls: quinoa base, spinach, salmon, avocado, cucumber, and tomatoes. Drizzle with remaining olive oil and lemon.

Nutrition values are estimates.