Halal Dairy Free Chicken Vegetable Curry Recipe

Halal Dairy Free Chicken Vegetable Curry Recipe
Prep Time15 min
Cook Time30 min
Total Time45 min
Servings4
CuisineIndian-inspired
Calories410 kcal

Dairy Free Chicken Vegetable Curry — a healthy halal recipe with 410 kcal calories and 32g protein per serving.

Ingredients
  • 2 lbs halal chicken thighs, cubed
  • 1 (13.5 oz) can full-fat coconut milk
  • 3 cups mixed vegetables (cauliflower, carrots, spinach)
  • 1 onion, diced
  • 4 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 2 tsp curry powder
  • 1 tsp turmeric and cumin
  • 1 tbsp coconut oil
  • Fresh cilantro and lime
Instructions
  1. 1Heat coconut oil. Sauté onion, garlic, and ginger. Add spices and chicken; brown lightly.
  2. 2Pour in coconut milk. Simmer 15 minutes. Add vegetables and cook until tender (10-12 minutes).
  3. 3Garnish with cilantro and lime. Serve with cauliflower rice.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
410 kcal32g8g29g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.