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Low Carb Zucchini Feta Breakfast Muffins — a healthy halal recipe with 200 kcal and 13g protein per serving.
Ingredients
- 2 medium zucchinis, grated and squeezed dry
- 6 large eggs
- ½ cup almond flour
- ¾ cup crumbled feta
- ¼ cup chopped fresh herbs (dill or parsley)
- 1 tsp garlic powder and dried oregano
- Salt and pepper
Instructions
- 1Preheat oven to 375°F. Grease or line muffin tin.
- 2Whisk eggs, almond flour, garlic powder, oregano, salt, and pepper.
- 3Fold in squeezed zucchini, feta, and herbs.
- 4Divide into muffin cups and bake 20-25 minutes until golden and set.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 200 kcal | 13g | 6g | 14g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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