Vegetarian · Mediterranean

Halal Zucchini Chickpea Fritters (Air Fryer)

NR
By Nutryio EditorialMay 202612g protein per serving
Halal Zucchini Chickpea Fritters (Air Fryer)
Prep Time15 min
Cook Time15 min
Total Time30 min
Servings4
CuisineMediterranean
Calories220 kcal

Zucchini Chickpea Fritters (Air Fryer) — a healthy halal recipe with 220 calories and 12g protein per serving.

Ingredients
  • 2 medium zucchini, grated and squeezed dry
  • 1 (15 oz) can chickpeas, mashed
  • ½ cup chickpea flour or oats
  • 3 green onions, 3 garlic cloves, ½ cup parsley
  • 2 tsp cumin, 1 tsp coriander, salt & pepper
  • Olive oil spray
Instructions
  1. 1Combine all ingredients in a bowl until mixture holds.
  2. 2Form into 12 patties. Spray both sides with oil.
  3. 3Air fry at 380°F for 12-15 min, flipping halfway until golden and crisp.
  4. 4Serve with tahini sauce or yogurt dip.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
220 kcal12g32g6g8g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy