Advertisement
Responsive Ad Space
Zucchini and Feta Pancakes (Quick Lunch) — a healthy vegetarian halal recipe with 220 calories and 11g protein per serving.
Ingredients
- 2 medium zucchini, grated and squeezed dry
- ½ cup crumbled feta cheese
- 2 eggs
- ⅓ cup flour (or chickpea flour)
- 2 scallions, chopped
- 1 garlic clove, minced
- 1 tsp dried dill or oregano, salt, pepper
- Olive oil for cooking
Instructions
- 1Mix grated zucchini, feta, eggs, flour, scallions, garlic, and seasonings into a thick batter.
- 2Heat olive oil in a skillet over medium heat. Spoon batter to form small pancakes.
- 3Cook 3-4 minutes per side until golden and crisp. Serve warm with yogurt, tzatziki, or salad.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 220 kcal | 11g | 18g | 12g | 3g |
Nutrition values are estimates.
Halal Note: Naturally halal. Verify any packaged ingredients are halal-certified.
Advertisement
Responsive Ad Space