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Zucchini and Corn Fritters (Air Fryer) — a healthy vegetarian halal recipe with 220 calories and 9g protein per serving.
Ingredients
- 2 medium zucchini, grated and squeezed dry
- 1 cup corn kernels (fresh or frozen)
- 2 eggs
- ½ cup flour or chickpea flour
- 2 scallions, 2 garlic cloves
- 1 tsp cumin or Italian herbs, salt, pepper
- Olive oil spray
Instructions
- 1Mix grated zucchini, corn, eggs, flour, scallions, garlic, and seasonings into a batter.
- 2Preheat air fryer to 390°F. Form small patties and spray with oil.
- 3Air fry 12-15 minutes, flipping halfway, until golden and crisp. Serve with yogurt dip.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 220 kcal | 9g | 28g | 8g | 4g |
Nutrition values are estimates.
Halal Note: Naturally halal. Verify any packaged ingredients are halal-certified.
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