Baking · Healthy American Fall

Halal Whole Wheat Pumpkin Spice Muffins Recipe

NR
By Nutryio EditorialMay 20265g protein per serving
Halal Whole Wheat Pumpkin Spice Muffins Recipe
Prep Time10 min
Cook Time18-22 min
Total Time~30-35 min
Servings12
CuisineHealthy American Fall
Calories155 kcal

Whole Wheat Pumpkin Spice Muffins — a healthy halal recipe with 155 kcal calories and 5g protein per serving.

Ingredients
  • 1¾ cups whole wheat flour
  • 1 tsp baking powder, ½ tsp baking soda
  • 2 tsp pumpkin pie spice
  • ½ tsp cinnamon, pinch salt
  • 1 cup pumpkin puree
  • 2 eggs
  • ⅓ cup maple syrup
  • ¼ cup olive oil
  • ½ cup plain Greek yogurt
  • 1 tsp vanilla
Instructions
  1. 1Preheat oven to 375°F. Line muffin tin.
  2. 2Whisk flour, baking powder, soda, spices, and salt.
  3. 3Mix pumpkin, eggs, maple, oil, yogurt, and vanilla.
  4. 4Combine wet and dry until just mixed.
  5. 5Divide and bake 18-22 minutes until golden. Cool on rack.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
155 kcal5g24g5g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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