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Whole Wheat Pancakes Healthy — a healthy halal recipe with 380 calories and 14g protein per serving.
Ingredients
- 2 cups whole wheat flour
- 2 tsp baking powder
- ½ tsp cinnamon
- ¼ tsp salt
- 2 eggs
- 1¾ cups milk (or almond milk)
- 2 tbsp olive oil or melted coconut oil
- 2 tbsp honey or maple syrup
- 1 tsp vanilla bean paste (halal)
Instructions
- 1 Mix dry ingredients in a bowl.
- 2 Whisk eggs, milk, oil, honey, and vanilla in another bowl.
- 3 Combine wet and dry until just mixed (lumps are okay).
- 4 Cook ¼ cup batter per pancake on medium heat until bubbles form, then flip. Serve with fresh berries and Greek yogurt.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 380 kcal | 14g | 58g | 12g | 7g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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