Baking · Healthy American

Halal Whole Wheat Apple Walnut Muffins Recipe

NR
By Nutryio EditorialMay 20265g protein per serving
Halal Whole Wheat Apple Walnut Muffins Recipe
Prep Time15 min
Cook Time20-22 min
Total Time~35-40 min
Servings12
CuisineHealthy American
Calories190 kcal

Whole Wheat Apple Walnut Muffins — a healthy halal recipe with 190 kcal calories and 5g protein per serving.

Ingredients
  • 1¾ cups white whole wheat flour
  • 1 tsp baking powder, ½ tsp baking soda
  • 1½ tsp cinnamon
  • ¼ tsp nutmeg
  • ½ tsp salt
  • 2 eggs
  • ½ cup maple syrup or honey
  • ⅓ cup olive oil or unsweetened applesauce
  • ½ cup plain Greek yogurt
  • 1 tsp vanilla
  • 1 cup finely chopped apples
  • ½ cup chopped walnuts
Instructions
  1. 1Preheat oven to 375°F (190°C). Line muffin tin.
  2. 2Whisk dry ingredients.
  3. 3Mix eggs, sweetener, oil/applesauce, yogurt, vanilla. Stir in apples.
  4. 4Combine with dry ingredients until just mixed. Fold in walnuts.
  5. 5Divide batter and bake 20-22 minutes until toothpick comes out clean. Cool 5 minutes before removing.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
190 kcal5g24g9g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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