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Whole Grain Pumpkin Banana Bread — a healthy halal recipe with 180 kcal calories and 5g protein per serving.
Ingredients
- 2 ripe bananas, mashed
- ¾ cup pumpkin puree
- 1½ cups whole wheat flour
- ½ cup oat flour
- 1 tsp baking soda
- 1½ tsp pumpkin pie spice
- Pinch salt
- 2 eggs
- ⅓ cup maple syrup
- ¼ cup olive oil
- 1 tsp vanilla
Instructions
- 1Preheat oven to 350°F. Grease loaf pan.
- 2Whisk flours, baking soda, spice, and salt.
- 3Mix bananas, pumpkin, eggs, maple, oil, and vanilla.
- 4Combine wet and dry until smooth.
- 5Bake 50-55 minutes. Cool before slicing.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 180 kcal | 5g | 30g | 6g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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