Baking · Healthy American

Halal Whole Grain Banana Nut Muffins Recipe

NR
By Nutryio EditorialMay 20265g protein per serving
Halal Whole Grain Banana Nut Muffins Recipe
Prep Time10 min
Cook Time18-22 min
Total Time~30-35 min
Servings12
CuisineHealthy American
Calories180 kcal

Whole Grain Banana Nut Muffins — a healthy halal recipe with 180 kcal calories and 5g protein per serving.

Ingredients
  • 2 ripe bananas, mashed
  • 1½ cups whole wheat flour
  • ½ cup oat flour
  • 1 tsp baking powder, ½ tsp baking soda
  • ½ tsp cinnamon
  • Pinch salt
  • 2 eggs
  • ⅓ cup maple syrup
  • ¼ cup olive oil
  • 1 tsp vanilla
  • ½ cup chopped walnuts or pecans
Instructions
  1. 1Preheat oven to 375°F. Line muffin tin.
  2. 2Whisk flours, baking powder, soda, cinnamon, and salt.
  3. 3Mix bananas, eggs, maple, oil, and vanilla.
  4. 4Combine and fold in nuts.
  5. 5Divide and bake 18-22 minutes. Cool on rack.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
180 kcal5g25g8g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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