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Warm Golden Milk with Black Pepper — a healthy halal beverage with 130 calories and 2g protein per serving.
Ingredients
- 2 cups unsweetened almond milk or coconut milk
- 1 tsp ground turmeric
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- Pinch of black pepper
- 1-2 tsp raw honey or maple syrup
- Optional: pinch of cardamom
Instructions
- 1In a saucepan, whisk all ingredients together over medium heat.
- 2Simmer gently for 5-7 minutes without boiling.
- 3Strain if needed and serve warm.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 130 kcal | 2g | 12g | 5g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.