Vegetarian · Mediterranean / Fusion

Halal Vegetarian Roasted Red Pepper Hummus Pasta

NR
By Nutryio EditorialMay 202618g protein per serving
Halal Vegetarian Roasted Red Pepper Hummus Pasta
Prep Time10 min
Cook Time20 min
Total Time30 min
Servings4
CuisineMediterranean / Fusion
Calories480 kcal

Vegetarian Roasted Red Pepper Hummus Pasta — a healthy halal recipe with 480 calories and 18g protein per serving.

Ingredients
  • 12 oz pasta (whole wheat or regular)
  • 1 (15 oz) can chickpeas
  • 2 roasted red peppers (jarred)
  • 3 tbsp tahini, 2 garlic cloves, juice of 1 lemon
  • ½ tsp smoked paprika, salt & pepper
  • Olive oil, fresh basil, optional feta
Instructions
  1. 1Cook pasta al dente. Reserve ½ cup pasta water.
  2. 2Blend chickpeas, roasted peppers, tahini, garlic, lemon, paprika, and seasoning into smooth sauce, adding pasta water as needed.
  3. 3Toss cooked pasta with hummus sauce. Heat gently if needed.
  4. 4Drizzle with olive oil and top with basil and feta.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
480 kcal18g78g12g10g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy