Halal Vegetarian Pomegranate Walnut Salad

Halal Vegetarian Pomegranate Walnut Salad
Prep Time15 min
Cook Time0 min
Total Time15 min
Servings4
CuisineMiddle Eastern/Persian-inspired
Calories340 kcal

Vegetarian Pomegranate Walnut Salad — a healthy halal recipe with 340 calories and 8g protein per serving.

Ingredients
  • 6-8 cups mixed greens or arugula
  • 1 cup walnuts, toasted
  • 1 large pomegranate, seeds removed (about 1 cup)
  • 1 small red onion, thinly sliced
  • 1 apple or pear, thinly sliced
  • ¼ cup fresh mint and parsley
  • Dressing: 3 tbsp olive oil, 2 tbsp pomegranate molasses, 1 tbsp lemon juice, 1 tsp honey, salt & pepper
Instructions
  1. 1Whisk all dressing ingredients together.
  2. 2In a large bowl, combine greens, onion, apple, most of the walnuts and pomegranate seeds.
  3. 3Drizzle dressing and toss gently. Top with remaining walnuts, pomegranate, and herbs. Serve immediately.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal8g28g24g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.