Breakfast · Breakfast

Halal Healthy Turmeric Golden Milk Overnight Oats Recipe

NR
By Nutryio EditorialMay 202611g protein per serving
Halal Healthy Turmeric Golden Milk Overnight Oats Recipe
Prep Time5 min
Cook TimeOvernight
Total Time5 min active
Servings1
CuisineAmerican (Indian-inspired)
Calories340 kcal

Healthy Turmeric Golden Milk Overnight Oats — a healthy halal recipe with 340 kcal and 11g protein per serving.

Ingredients
  • ½ cup rolled oats
  • 1 tbsp chia seeds
  • ¾ cup unsweetened almond milk
  • ½ tsp ground turmeric
  • ¼ tsp ground cinnamon and ginger
  • Pinch of black pepper (helps absorb turmeric)
  • 1 tbsp almond butter
  • 1 tsp maple syrup or honey
  • Optional toppings: banana slices, walnuts
Instructions
  1. 1In a jar, mix oats, chia seeds, milk, turmeric, cinnamon, ginger, black pepper, almond butter, and sweetener.
  2. 2Stir well, seal, and refrigerate overnight.
  3. 3Stir in the morning and add toppings.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal11g42g15g9g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein