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Turkish Pide with Spinach Cheese Topping - Vegetarian — a healthy halal vegetarian recipe with 420 calories and 16g protein per serving.
Ingredients
- Dough: 3 cups flour, 1 tsp yeast, 1 tsp sugar, 1 tsp salt, 2 tbsp olive oil, 1 cup warm water
Instructions
- 1Knead dough ingredients. Let rise 30-45 min.
- 2Sauté onion, add spinach until wilted. Cool and mix with cheese and seasonings.
- 3Divide dough into 4. Roll into long oval shapes. Add filling down the center, fold and pinch edges.
- 4Brush with egg or oil. Bake at 450°F (230°C) for 12-15 min until golden.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 420 kcal | 16g | 58g | 14g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.