Halal Turkish Cold Lima Bean Salad (Kuru Bakla)

Halal Turkish Cold Lima Bean Salad (Kuru Bakla)
Prep Time10 min
Cook Time0 min
Total Time10 min
Servings4
CuisineTurkish
Calories240 kcal

Turkish Cold Lima Bean Salad (Kuru Bakla) — a healthy halal vegetarian recipe with 240 calories and 12g protein per serving.

Ingredients
  • 2 cups cooked large lima beans (or canned, drained)
  • 1 small red onion, thinly sliced
  • 2-3 tbsp olive oil
  • Juice of 1 lemon
  • 1/4 cup fresh dill and parsley, chopped
  • 1 tsp sumac or dried mint, salt, black pepper
  • Optional: chopped tomatoes or garlic
Instructions
  1. 1If using dried beans, soak and cook until tender. Cool completely.
  2. 2In a bowl, combine lima beans with sliced onion, herbs, olive oil, lemon juice and seasonings.
  3. 3Toss gently and let marinate 15-20 min.
  4. 4Serve cold as a meze with bread.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
240 kcal12g32g8g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.