Halal High Protein Turkey Bacon Breakfast Wrap Recipe

Halal High Protein Turkey Bacon Breakfast Wrap Recipe
Prep Time5 min
Cook Time10 min
Total Time15 min
Servings1
CuisineAmerican/Mexican-inspired
Calories480 kcal

High Protein Turkey Bacon Breakfast Wrap — a healthy halal recipe with 480 kcal and — protein per serving.

Ingredients
  • 2-3 slices halal turkey bacon
  • 2 large eggs + 2 egg whites (or 3 whole eggs)
  • 1 large whole wheat or low-carb tortilla
  • ½ cup spinach or mixed greens
  • ¼ avocado, sliced
  • 2 tbsp shredded cheese (cheddar or mozzarella)
  • Salt, pepper, and hot sauce to taste
  • Optional: diced tomato or bell pepper
Instructions
  1. 1Cook turkey bacon in a skillet until crispy; set aside.
  2. 2In the same skillet, scramble eggs with salt and pepper.
  3. 3Warm tortilla. Layer spinach, eggs, bacon, avocado, and cheese.
  4. 4Roll tightly, optionally toast seam-side down for 1-2 minutes. Slice and serve.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
480 kcal30g25g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.