Breakfast · Breakfast

Halal High Protein Turkey and Spinach Breakfast Skillet Recipe

NR
By Nutryio EditorialMay 202638g protein per serving
Halal High Protein Turkey and Spinach Breakfast Skillet Recipe
Prep Time5 min
Cook Time15 min
Total Time20 min
Servings2
CuisineAmerican/Mediterranean
Calories380 kcal

High Protein Turkey and Spinach Breakfast Skillet — a healthy halal recipe with 380 kcal and 38g protein per serving.

Ingredients
  • 8 oz ground turkey (93% lean)
  • 4 large eggs
  • 4 cups baby spinach
  • 1 cup cherry tomatoes, halved
  • 1 tsp garlic powder, smoked paprika, salt & pepper
  • 1 tbsp olive oil
  • Optional: crumbled feta
Instructions
  1. 1Heat oil in a skillet. Cook ground turkey with seasonings until browned (5-6 minutes).
  2. 2Add tomatoes and spinach; cook until spinach wilts.
  3. 3Make wells and crack eggs into them. Cover and cook 3-5 minutes until eggs reach desired doneness.
  4. 4Top with feta if using and serve hot.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
380 kcal38g8g22g3g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein