Salads & Sides · Salads & Sides

Halal Tuna Salad Recipe Without Mayo Healthy

NR
By Nutryio EditorialMay 202622g protein per serving
Halal Tuna Salad Recipe Without Mayo Healthy
Prep Time10 min
Cook Time20 min
Total Time10 min
Servings4
CuisineSalads & Sides
Calories180 kcal

Tuna Salad Without Mayo Healthy — a healthy halal recipe with 180 calories and 22g protein per serving.

Ingredients
  • 2 cans tuna in water, drained
  • 2 celery stalks, diced
  • ½ red onion, diced
  • 1 cup cherry tomatoes, halved
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 tsp Dijon mustard
  • Fresh parsley, salt & pepper
Instructions
  1. 1 Mix tuna with celery, onion, and tomatoes.
  2. 2 Whisk olive oil, lemon juice, mustard, salt, and pepper.
  3. 3 Pour dressing over tuna mixture and toss.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
180 kcal22g6g8g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSalads & SidesHealthyHigh Protein