Breakfast · Breakfast

Halal Healthy Tropical Pineapple Coconut Overnight Oats Recipe

NR
By Nutryio EditorialMay 202611g protein per serving
Halal Healthy Tropical Pineapple Coconut Overnight Oats Recipe
Prep Time5 min
Cook TimeOvernight
Total Time5 min active
Servings1
CuisineTropical / American
Calories380 kcal

Healthy Tropical Pineapple Coconut Overnight Oats — a healthy halal recipe with 380 kcal and 11g protein per serving.

Ingredients
  • ½ cup rolled oats
  • 1 tbsp chia seeds
  • ¾ cup unsweetened coconut milk
  • ½ cup fresh or canned pineapple chunks (in juice, drained)
  • 1 tbsp shredded coconut (unsweetened)
  • 1 tbsp almond butter or coconut butter
  • ½ tsp vanilla extract
  • Optional: 1 scoop vanilla protein powder
Instructions
  1. 1In a jar, combine oats, chia seeds, coconut milk, almond butter, vanilla, and protein powder (if using).
  2. 2Stir in half the pineapple and coconut.
  3. 3Refrigerate overnight. Top with remaining pineapple and toasted coconut before serving.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
380 kcal11g45g18g9g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein