Breakfast · Breakfast

Halal Easy Tomato Feta Egg Bake Recipe

NR
By Nutryio EditorialMay 202617g protein per serving
Halal Easy Tomato Feta Egg Bake Recipe
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings4
CuisineMediterranean
Calories260 kcal

Easy Tomato Feta Egg Bake — a healthy halal recipe with 260 kcal and 17g protein per serving.

Ingredients
  • 8 large eggs
  • 2 cups cherry tomatoes, halved
  • ¾ cup crumbled feta
  • 2 cups baby spinach
  • 2 tbsp olive oil
  • 1 tsp dried oregano and garlic powder
  • Salt and pepper
  • Fresh basil
Instructions
  1. 1Preheat oven to 375°F. Grease a 9x9 baking dish.
  2. 2Toss tomatoes and spinach with oil, oregano, garlic, salt, and pepper in the dish.
  3. 3Crack eggs over the top. Sprinkle with feta.
  4. 4Bake 20-25 minutes until eggs are set. Garnish with basil.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
260 kcal17g6g19g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein