Diet-Specific · Diet-Specific

Halal Thyroid Friendly Tuna Stir Fry

NR
By Nutryio EditorialMay 202632g protein per serving
Halal Thyroid Friendly Tuna Stir Fry
Prep Time10 min
Cook Time12 min
Total Time22 min
Servings4
CuisineDiet-Specific
Calories240 kcal

Thyroid Friendly Tuna Stir Fry — a healthy halal recipe with 240 calories and 32g protein per serving.

Ingredients
  • 4 (5-oz) cans tuna in water, drained
  • 4 cups mixed vegetables (broccoli, zucchini, bell peppers)
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp olive oil
  • 2 tbsp coconut aminos
  • 1/2 tsp turmeric
  • Fresh cilantro
Instructions
  1. 1See recipe card.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
240 kcal32g8g9g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy