Diet-Specific · American

Halal Thyroid Friendly Selenium Rich Tuna Salad Recipe

NR
By Nutryio EditorialMay 202632g protein per serving
Halal Thyroid Friendly Selenium Rich Tuna Salad Recipe
Prep Time10 min
Cook Time0 min
Total Time10 min
Servings4
CuisineAmerican
Calories320 kcal

Thyroid Friendly Selenium Rich Tuna Salad — a healthy halal recipe with 320 kcal calories and 32g protein per serving.

Ingredients
  • 4 cans (5 oz each) halal tuna in water, drained
  • 2 celery stalks, diced
  • ½ red onion, finely diced
  • 1 avocado, diced
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 1 tbsp fresh parsley, chopped
  • Salt and black pepper
  • Mixed greens for serving
Instructions
  1. 1In a bowl, flake the tuna with a fork.
  2. 2Add celery, onion, avocado, olive oil, lemon juice, parsley, salt, and pepper. Mix gently.
  3. 3Serve over mixed greens.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
320 kcal32g4g18g—

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy