Diet-Specific · Mediterranean

Halal Thyroid Friendly Salmon Salad Recipe

NR
By Nutryio EditorialMay 202632g protein per serving
Halal Thyroid Friendly Salmon Salad Recipe
Prep Time15 min
Cook Time10 min
Total Time25 min
Servings4
CuisineMediterranean
Calories410 kcal

Thyroid Friendly Salmon Salad — a healthy halal recipe with 410 kcal calories and 32g protein per serving.

Ingredients
  • 4 halal salmon fillets (6 oz each) or 4 cans salmon
  • 4 cups mixed greens
  • 1 avocado, diced
  • 1 cucumber, sliced
  • ½ red onion, sliced
  • 3 tbsp olive oil
  • Juice of 1 lemon
  • Salt, black pepper, and fresh dill
Instructions
  1. 1Season and cook salmon (pan-sear or bake) until flaky. Flake or slice.
  2. 2Combine greens, avocado, cucumber, and onion in a bowl.
  3. 3Top with salmon. Drizzle with olive oil and lemon juice. Season and garnish with dill.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
410 kcal32g6g28g—

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy