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Thyroid Friendly Chicken Vegetable Soup — a healthy halal recipe with 240 calories and 28g protein per serving.
Ingredients
- 1.5 lbs boneless chicken thighs, cubed
- 8 cups low-sodium chicken bone broth
- 3 carrots, sliced
- 3 celery stalks, sliced
- 1 onion, diced
- 4 garlic cloves, minced
- 2 cups spinach or kale
- 1 tsp dried thyme
- 1 bay leaf
- Salt and pepper to taste (moderate)
- Fresh parsley
Instructions
- 1See recipe card.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 240 kcal | 28g | 10g | 10g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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