Breakfast · Breakfast

Halal Baked Sweet Potato Hash with Poached Eggs Recipe

NR
By Nutryio EditorialMay 202615g protein per serving
Halal Baked Sweet Potato Hash with Poached Eggs Recipe
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings2
CuisineAmerican
Calories340 kcal

Baked Sweet Potato Hash with Poached Eggs — a healthy halal recipe with 340 kcal and 15g protein per serving.

Ingredients
  • 2 medium sweet potatoes, diced small
  • 1 bell pepper, diced
  • ½ red onion, diced
  • 1 tbsp olive oil
  • 1 tsp smoked paprika, garlic powder, salt & pepper
  • 4 large eggs (poached)
  • Fresh parsley for garnish
Instructions
  1. 1Preheat oven to 425°F. Toss sweet potatoes, pepper, and onion with oil and seasonings on a sheet pan.
  2. 2Bake 20-25 minutes, stirring halfway, until crispy.
  3. 3Meanwhile, poach eggs in simmering water with vinegar (3-4 minutes).
  4. 4Serve hash topped with poached eggs and parsley.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal15g38g14g7g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein