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Stuffed Dates Healthy Easy — a healthy halal recipe with 210 calories and 5g protein per serving.
Ingredients
- 24 Medjool dates, pitted
- ½ cup almond butter or peanut butter
- ¼ cup chopped pistachios or walnuts
- Optional: shredded coconut for rolling
Instructions
- 1 Stuff each date with 1 tsp nut butter.
- 2 Press chopped nuts on top.
- 3 Roll in coconut if desired. Store in refrigerator.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 210 kcal | 5g | 32g | 9g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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