Stuffed Bell Peppers Vegetarian Healthy — a healthy halal recipe with 320 calories and 14g protein per serving.
Ingredients
- 4 large bell peppers, halved and seeded
- 1 cup cooked quinoa
- 1 can black beans, drained
- 1 cup corn kernels
- 1 cup diced tomatoes
- 1 tsp cumin, chili powder
- ½ cup shredded halal cheese (optional)
- Fresh cilantro
Instructions
- 1 Preheat oven to 375°F.
- 2 Mix quinoa, beans, corn, tomatoes, and spices.
- 3 Stuff into pepper halves. Top with cheese.
- 4 Bake 30–35 minutes.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 320 kcal | 14g | 52g | 8g | 12g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.