Vegetarian · Vegetarian

Halal Spinach Chickpea Curry Recipe Healthy

NR
By Nutryio EditorialMay 202614g protein per serving
Halal Spinach Chickpea Curry Recipe Healthy
Prep Time10 min
Cook Time25 min
Total Time10 min
Servings4
CuisineVegetarian
Calories320 kcal

Spinach Chickpea Curry Healthy — a healthy halal recipe with 320 calories and 14g protein per serving.

Ingredients
  • 2 cans chickpeas, drained
  • 1 large bag fresh spinach
  • 1 onion, garlic, ginger
  • 1 can diced tomatoes
  • 1 can coconut milk
  • 2 tsp curry powder, cumin, turmeric
  • 2 tbsp olive oil
Instructions
  1. 1 Sauté onion, garlic, ginger, and spices.
  2. 2 Add tomatoes, chickpeas, and coconut milk. Simmer 15 minutes.
  3. 3 Stir in spinach until wilted.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
320 kcal14g38g14g12g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthyHigh Protein