Vegetarian · Indian

Halal Spiced Potato and Tomato Curry (Easy Indian)

NR
By Nutryio EditorialMay 20265g protein per serving
Halal Spiced Potato and Tomato Curry (Easy Indian)
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings4
CuisineIndian
Calories220 kcal

Spiced Potato and Tomato Curry (Easy Indian) — a healthy vegetarian halal recipe with 220 calories and 5g protein per serving.

Ingredients
  • 5 medium potatoes, cubed
  • 3 tomatoes, chopped
  • 1 onion, 1 tsp ginger-garlic paste
  • 1 tsp cumin seeds, turmeric, coriander powder, garam masala, chili powder
  • 2 tbsp oil, salt, fresh cilantro
Instructions
  1. 1Sauté cumin seeds and onion until golden. Add ginger-garlic and tomatoes; cook until soft.
  2. 2Add spices and potatoes. Stir 2 minutes then add 1 cup water.
  3. 3Cover and simmer 15-20 minutes until potatoes are tender and sauce thickens. Garnish with cilantro.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
220 kcal5g38g7g6g

Nutrition values are estimates.

Halal Note: Naturally halal. Verify any packaged ingredients are halal-certified.

HalalVegetarianHealthy