Halal Spiced Chickpea and Spinach Samosa Filling

Halal Spiced Chickpea and Spinach Samosa Filling
Prep Time10 min
Cook Time15 min
Total Time25 min
Servings8
CuisineIndian
Calories340 kcal

Spiced Chickpea and Spinach Samosa Filling — a healthy halal vegetarian recipe with 340 calories and 8g protein per serving.

Ingredients
  • 2 (15 oz) cans chickpeas, lightly mashed
  • 4-5 cups fresh spinach, chopped
  • 1 onion, diced
  • 1-2 tsp ginger-garlic paste
  • 1 tsp cumin, garam masala, turmeric, chili powder (to taste)
  • Salt, lemon juice, cilantro
Instructions
  1. 1Sauté onion, ginger-garlic. Add spices and cook until fragrant.
  2. 2Add chickpeas and spinach; cook until spinach wilts and mixture thickens. Season with lemon and cilantro. Cool before using in samosas or as a wrap filling.
  3. 3*Nutritional Value (per ¼ batch, approx.): 250 calories, 12g protein, 40g carbs, 5g fat, 10g fiber.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal8g50g12g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.