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Spelt Bread Healthy Homemade — a healthy halal recipe with 170 calories and 6g protein per serving.
Ingredients
- 3½ cups spelt flour
- 2¼ tsp instant yeast
- 1¼ cups warm water
- 2 tbsp olive oil
- 2 tbsp honey
- 1 tsp salt
Instructions
- 1 Mix warm water, honey, and yeast. Add oil, salt, and flour. Knead.
- 2 Let rise 1 hour. Shape loaf. Rise another 30 minutes.
- 3 Bake at 375°F for 35–45 minutes.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 170 kcal | 6g | 30g | 4g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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