Breakfast · Breakfast

Halal Easy Southwest Turkey Sausage Breakfast Hash Recipe

NR
By Nutryio EditorialMay 202628g protein per serving
Halal Easy Southwest Turkey Sausage Breakfast Hash Recipe
Prep Time10 min
Cook Time20 min
Total Time30 min
Servings2
CuisineMexican-American
Calories420 kcal

Easy Southwest Turkey Sausage Breakfast Hash — a healthy halal recipe with 420 kcal and 28g protein per serving.

Ingredients
  • 8 oz turkey sausage (or ground turkey + Southwest spices)
  • 2 medium potatoes or sweet potatoes, diced
  • 1 bell pepper, diced
  • ½ onion, diced
  • 1 tsp cumin, chili powder, smoked paprika, salt & pepper
  • 2 eggs (fried or poached)
  • Fresh cilantro and salsa for serving
Instructions
  1. 1Heat oil in a large skillet. Cook turkey sausage until browned; remove and set aside.
  2. 2In the same skillet, cook potatoes 8-10 minutes until crispy. Add onion and bell pepper; cook until tender.
  3. 3Return sausage and season generously.
  4. 4Top with eggs, cilantro, and salsa.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal28g38g18g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein