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Low Calorie Smoked Salmon Breakfast Plate — a healthy halal recipe with 320 kcal and 28g protein per serving.
Ingredients
- 3-4 oz smoked salmon
- 1 cup cucumber slices
- 1 cup cherry tomatoes
- ½ avocado, sliced
- ½ cup low-fat Greek yogurt or cottage cheese
- 1 tbsp capers (optional)
- Fresh dill, lemon wedges, everything bagel seasoning
Instructions
- 1Arrange smoked salmon, cucumber, tomatoes, and avocado on a plate.
- 2Add a dollop of Greek yogurt or cottage cheese.
- 3Sprinkle with capers, dill, lemon juice, and seasoning.
- 4Serve immediately.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 320 kcal | 28g | 12g | 18g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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