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Slow Cooker Minestrone Soup (Vegetarian) — a healthy halal recipe with 230 calories and 10g protein per serving.
Ingredients
- 1 onion, diced; 3 carrots, sliced; 3 celery, sliced
- 3 garlic cloves, minced
- 1 zucchini, diced; 1 cup green beans
- 1 (15 oz) can kidney beans, drained
- 1 (15 oz) can diced tomatoes
- 6-7 cups vegetable broth
- 1 tsp Italian seasoning, bay leaf
- ½ cup small pasta (add last 30 min)
- Fresh basil
Instructions
- 1Add all ingredients except pasta and basil to slow cooker.
- 2Cook on low 6-8 hours.
- 3Add pasta in last 30 min. Stir in basil before serving.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 230 kcal | 10g | 42g | 3g | 9g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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