Soup · Mediterranean

Halal Slow Cooker Lentil Soup

NR
By Nutryio EditorialMay 202613g protein per serving
Halal Slow Cooker Lentil Soup
Prep Time10 min prep, 6-8 hours low
Cook Time10 min prep
Total Time18 min
Servings6
CuisineMediterranean
Calories220 kcal

Slow Cooker Lentil Soup — a healthy halal recipe with 220 calories and 13g protein per serving.

Ingredients
  • 1 onion, diced; 3 carrots, sliced; 2 celery, sliced
  • 3 garlic cloves, minced
  • 1.5 cups green or brown lentils, rinsed
  • 1 (15 oz) can diced tomatoes
  • 6-7 cups vegetable broth
  • 1 tsp cumin, 1 tsp Italian seasoning, bay leaf
  • 2 cups spinach, chopped
  • Salt, pepper, lemon juice
Instructions
  1. 1Add all ingredients except spinach and lemon to slow cooker.
  2. 2Cook on low 6-8 hours (or high 3-4 hours).
  3. 3Stir in spinach until wilted. Finish with lemon juice and seasoning.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
220 kcal13g38g2g10g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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