Halal Slow Cooker Beef Barley Soup (Healthy)

Halal Slow Cooker Beef Barley Soup (Healthy)
Prep Time15 min prep, 7-8 hours low or 4 hours high
Cook Time15 min prep
Total Time19 min
Servings6
CuisineAmerican Comfort
Calories320 kcal

Slow Cooker Beef Barley Soup (Healthy) — a healthy halal recipe with 320 calories and 28g protein per serving.

Ingredients
  • 1.5 lbs halal beef stew meat, cubed
  • 1 onion, diced; 3 carrots, sliced; 3 celery stalks, sliced
  • 3 garlic cloves, minced
  • ¾ cup pearl barley, rinsed
  • 1 (15 oz) can diced tomatoes
  • 8 cups halal beef or vegetable broth
  • 1 tsp thyme, 1 bay leaf, salt & black pepper
  • 2 cups chopped cabbage or green beans (optional)
Instructions
  1. 1Place beef, onion, carrots, celery, garlic, barley, tomatoes, broth, and seasonings in slow cooker.
  2. 2Cook on low 7-8 hours or high 4 hours until beef is tender and barley cooked.
  3. 3Remove bay leaf, adjust seasoning, and serve hot.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
320 kcal28g32g8g7g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.