Breakfast · Breakfast

Halal Healthy Savory Breakfast Rice Pudding Recipe

NR
By Nutryio EditorialMay 202614g protein per serving
Halal Healthy Savory Breakfast Rice Pudding Recipe
Prep Time5 min
Cook Time15 min
Total Time20 min
Servings2
CuisineAsian-American fusion
Calories280 kcal

Healthy Savory Breakfast Rice Pudding — a healthy halal recipe with 280 kcal and 14g protein per serving.

Ingredients
  • 1 cup cooked brown rice
  • 1½ cups vegetable or chicken broth
  • 2 large eggs
  • 2 cups baby spinach
  • 2 tbsp grated Parmesan or nutritional yeast
  • 1 tsp sesame oil or olive oil
  • 2 green onions, sliced
  • Salt, pepper, and garlic powder
Instructions
  1. 1Simmer rice in broth for 8-10 minutes until creamy.
  2. 2Stir in spinach, oil, cheese, and seasonings until spinach wilts.
  3. 3In a separate pan, fry or poach the eggs.
  4. 4Divide pudding into bowls, top with eggs and green onions.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal14g35g10g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthyHigh Protein