Advertisement
Responsive Ad Space
High Protein Salmon Avocado Breakfast Toast — a healthy halal recipe with 480 kcal and 35g protein per serving.
Ingredients
- 2 slices high-protein or whole grain bread
- 4-5 oz canned or smoked salmon (drained)
- ½ ripe avocado, mashed
- 1 large egg (poached or fried)
- Lemon juice, salt, pepper, and red pepper flakes
- Fresh dill or chives
Instructions
- 1Toast the bread.
- 2Spread mashed avocado on toast and season with salt, pepper, and lemon juice.
- 3Flake salmon over avocado. Top with cooked egg.
- 4Sprinkle with herbs, red pepper flakes, and extra lemon.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 480 kcal | 35g | 32g | 24g | 8g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
Advertisement
Responsive Ad Space