Vegetarian · Vegetarian

Halal Saag Paneer Recipe Healthy Less Cream

NR
By Nutryio EditorialMay 202620g protein per serving
Halal Saag Paneer Recipe Healthy Less Cream
Prep Time15 min
Cook Time25 min
Total Time15 min
Servings4
CuisineVegetarian
Calories320 kcal

Saag Paneer Healthy Less Cream — a healthy halal recipe with 320 calories and 20g protein per serving.

Ingredients
  • 1 lb halal paneer, cubed
  • 1 large bag fresh spinach (or 2 bunches)
  • 1 onion, chopped
  • 4 garlic cloves + 1-inch ginger
  • 1 tsp cumin, turmeric, garam masala
  • ½ cup Greek yogurt
  • 2 tbsp olive oil
Instructions
  1. 1 Blanch spinach, blend into puree.
  2. 2 Sauté onion, garlic, ginger, and spices. Add spinach puree and yogurt.
  3. 3 Add paneer cubes and simmer 10 minutes.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
320 kcal20g12g22g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthyHigh Protein