Beverage · Beverage

Halal Rose Milk Drink Recipe Healthy

NR
By Nutryio EditorialMay 20267g protein per serving
Halal Rose Milk Drink Recipe Healthy
Prep Time5 min
Cook Time20 min
Total Time5 min
Servings2
CuisineBeverage
Calories140 kcal

Rose Milk Drink Healthy — a healthy halal recipe with 140 calories and 7g protein per serving.

Ingredients
  • 2 cups cold milk (dairy or plant-based)
  • 1 tbsp rose water (food-grade, halal)
  • 1-2 tbsp honey or date syrup
  • ¼ tsp ground cardamom
  • Handful of crushed pistachios for topping
  • Ice cubes
Instructions
  1. 1 Whisk rose water, honey, and cardamom into cold milk.
  2. 2 Chill for 30 minutes.
  3. 3 Serve over ice and garnish with pistachios.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
140 kcal7g18g5g0g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBeverageHealthyHigh Protein