Vegetarian · Vegetarian

Halal Roasted Eggplant Dip Baba Ganoush Recipe Healthy

NR
By Nutryio EditorialMay 20264g protein per serving
Halal Roasted Eggplant Dip Baba Ganoush Recipe Healthy
Prep Time10 min
Cook Time40 min
Total Time10 min
Servings6
CuisineVegetarian
Calories140 kcal

Roasted Eggplant Dip Baba Ganoush Healthy — a healthy halal recipe with 140 calories and 4g protein per serving.

Ingredients
  • 2 large eggplants
  • ¼ cup tahini
  • 4 garlic cloves
  • 3 tbsp lemon juice
  • 2 tbsp olive oil
  • 1 tsp cumin
  • Salt and fresh parsley
Instructions
  1. 1 Roast eggplants at 425°F for 35–40 minutes until soft.
  2. 2 Scoop flesh and blend with tahini, garlic, lemon, oil, and cumin.
  3. 3 Drizzle with olive oil and garnish with parsley.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
140 kcal4g12g10g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthyHigh Protein