Salads & Sides · Middle Eastern-inspired

Halal Roasted Cauliflower Tabbouleh Recipe

NR
By Nutryio EditorialMay 20265g protein per serving
Halal Roasted Cauliflower Tabbouleh Recipe
Prep Time15 min
Cook Time25 min
Total Time40 min
Servings6
CuisineMiddle Eastern-inspired
Calories140 kcal

Roasted Cauliflower Tabbouleh Recipe — a healthy halal recipe with 140 calories and 5g protein per serving.

Ingredients
  • 1 large head cauliflower, riced
  • 2 tbsp olive oil
  • 2 large bunches parsley, finely chopped
  • ½ cup fresh mint, chopped
  • 4 tomatoes, finely diced
  • 4 green onions, sliced
  • Dressing: ¼ cup olive oil, juice of 3 lemons, salt & pepper.
Instructions
  1. 1Preheat oven 425°F. Toss riced cauliflower with oil. Roast 20-25 min until lightly golden. Cool.
  2. 2Combine cooled cauliflower with herbs, tomatoes, and onions.
  3. 3Add olive oil, lemon juice, salt & pepper. Toss thoroughly.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
140 kcal5g18g7g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSalads & SidesHealthy