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Roasted Brussels Sprouts Salad Recipe with Balsamic — a healthy halal recipe with 280 calories and 9g protein per serving.
Ingredients
- 1.5 lbs Brussels sprouts, halved
- 2 tbsp olive oil
- Salt & pepper
- ⅓ cup dried cranberries
- ⅓ cup toasted walnuts or pecans
- ½ cup halal feta or goat cheese, crumbled (optional)
- 4 cups arugula or kale
- Dressing: 3 tbsp balsamic vinegar, 3 tbsp olive oil, 1 tsp maple syrup, salt & pepper.
Instructions
- 1Preheat oven 425°F. Toss sprouts with oil, salt & pepper. Roast 25-30 min until crispy.
- 2Whisk dressing. Toss warm sprouts with greens, cranberries, nuts, and cheese. Drizzle dressing.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 280 kcal | 9g | 28g | 17g | 8g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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