Salads & Sides · Mediterranean

Halal Roasted Brussels Sprouts Quinoa Bowl Recipe

NR
By Nutryio EditorialMay 202616g protein per serving
Halal Roasted Brussels Sprouts Quinoa Bowl Recipe
Prep Time15 min
Cook Time30 min
Total Time45 min
Servings4
CuisineMediterranean
Calories420 kcal

Roasted Brussels Sprouts Quinoa Bowl Recipe — a healthy halal recipe with 420 calories and 16g protein per serving.

Ingredients
  • 1 cup quinoa
  • 1.5 lbs Brussels sprouts, halved
  • 2 tbsp olive oil
  • 1 (15-oz) can chickpeas
  • ⅓ cup dried cranberries
  • ¼ cup toasted walnuts
  • ¼ cup fresh parsley
  • Dressing: ¼ cup olive oil, 2 tbsp balsamic vinegar, 1 tsp maple syrup, 1 garlic clove, salt & pepper.
Instructions
  1. 1Cook quinoa according to package.
  2. 2Preheat oven 425°F. Toss sprouts with oil, salt & pepper. Roast 25-30 min.
  3. 3Mix quinoa with roasted sprouts, chickpeas, cranberries, walnuts, and parsley. Drizzle dressing.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal16g58g16g12g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSalads & SidesHealthy