Salads & Sides · Mediterranean-inspired

Halal Roasted Brussels Sprouts Apple Salad

NR
By Nutryio EditorialMay 20267g protein per serving
Halal Roasted Brussels Sprouts Apple Salad
Prep Time10 min
Cook Time25-30 min
Total Time35-40 min
Servings6
CuisineMediterranean-inspired
Calories260 kcal

Roasted Brussels Sprouts Apple Salad — a healthy halal recipe with 260 calories and 7g protein per serving.

Ingredients
  • 1.5 lbs Brussels sprouts, halved
  • 2 crisp apples, thinly sliced
  • ⅓ cup dried cranberries
  • ⅓ cup toasted pecans or walnuts
  • 4 cups arugula
  • Dressing: ¼ cup olive oil, 2 tbsp balsamic vinegar, 1 tsp maple syrup, salt & pepper.
Instructions
  1. 1Preheat oven 425°F. Toss sprouts with 1 tbsp oil, salt & pepper. Roast 25-30 min.
  2. 2Whisk dressing. Combine warm sprouts with arugula, apple slices, cranberries, and nuts.
  3. 3Drizzle dressing and toss gently.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
260 kcal7g32g14g8g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSalads & SidesHealthy